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Negative pull-ups are one of the best things to do when training for ups. | Weights workout, Pull up challenge, Bodyweight workout
Coach Anderson Nutrition and Fitness - ⭐️Follow @coachandersonuk for tips on fat loss and fitness⭐️ - - Great post here by @eaglefitnessef - 𝗛𝗢𝗪 𝗧𝗢 𝗚𝗘𝗧 𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝗣𝗨𝗟𝗟-𝗨𝗣 by @eaglefitnessef •
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